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Areas of Expertise


Counseling is beneficial in the treatment of depression,anxiety,and oter debilitating issues such as bipolar disorder. When people experience distress along with certain challenges counseling can help them cope and understand their triggers. A practitioner can help you with these challenges. If you are in a crisis seek help. Counseling is a safe environment to express your thoughts and get the desired results. I am available in person at my office or online via

Cognitive Behavioral Therapy

Cognitive behavioral therapy is a psycho-social intervention that aims to improve mental health concerns. My approach is short term and goal oriented. It is effective in the treatment of depression,anxiety disorders,substance abuse disorders,eating disorders and severe mental illnesses.


American Psychiatric Association states psychotherapy is a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing. Problems helped by psychotherapy include difficulties in coping with daily life; the impact of trauma, medical illness or loss, like the death of a loved one; and specific mental disorders, like depression or anxiety. There are several different types of psychotherapy and some types may work better with certain problems or issues. Psychotherapy may be used in combination with medication or other therapies.

My Approach

My approach is providing collaborative care which includes care coordination along with care management through the principles and protocol of the DSM-5 and the American Psychological Association. My method employs the implementation of evidenced based practice to substantially improve the overall functionality of my clients. As a mental health practitioner treating individuals with serious persisting mental illnesses it is important to address the client's concerns with in depth individualize treatment planning. Each client is assessed and provided with appropriate care. My approach is holistic and essential to long term success and goal completion.

My Approach
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